Rob Sand graduated from Decorah High School and earned a Bachelor's in Political Science from Brown University, where he was a Harry S. Truman Scholarship recipient and interned in a senator's office. He completed his Juris Doctor at the University of Iowa College of Law, where he was editor-in-chief of The Journal of Corporation Law. Sand's professional career includes roles as a law clerk for the Office of the Attorney General and a prosecutor, where he prosecuted numerous criminals and uncovered significant fraud. He has authored a book on a major lottery scam. Sand has served as Iowa's State Auditor, during which he uncovered substantial misspent funds and introduced efficiency programs.

Rob Sand champions a political philosophy rooted in accountability and transparency, advocating for systemic reforms to ensure political integrity. He supports stringent measures against corruption, including banning stock trading by politicians and implementing mandatory prison sentences for taxpayer abusers. His unique approach to public service includes advocating for a single public primary with approval voting, a departure from traditional two-choice systems. Additionally, Sand's stance on cannabis legalization and regulation reveals a calculated approach to economic benefits while maintaining public safety. His policy positions often blend progressive ideals with unexpected regulatory frameworks, prompting deeper examination of his strategic motivations.